Taekwondo

Taekwondo is a martial art originating from Korea, composed of hand and foot defensive techniques that elevate moral values. The term "Tae" refers to foot, "Kwon" means hand or fist, and "Do" denotes the practice and philosophy of this sport. Taekwondo aims not only to enhance athletes' only physical skills but also to support their mental and moral development.

2012 London Olympics, Nur Tatar, Source: Anadolu Agency

History and Development

The foundations of Taekwondo are rooted in hand and foot techniques developed by ancient Korean warriors for self-defense. "Taegyon" and "Kwonpop" are derived from ancient Korean defense systems. During the 600s, when the Korean Peninsula was divided into three kingdoms, the young warriors of the Silla Kingdom refined these techniques and unified them under the name Taek-Kyon. In the 20th century, Taekwondo became an international sports discipline, and in 1966 the International Taekwondo Federation was established.

Introduction and Development of Taekwondo in Türkiye

Taekwondo was introduced to Türkiye in the 1960s and began to be demonstrated under the Judo Federation in 1968. In 1976, Türkiye participated in the Europe Championship and finished second as a team. In 1981, the Taekwondo Federation was established as a independent federation.

Basic Movements and Techniques

The fundamental techniques of Taekwondo consist of kicks, punches, blocks, strikes, and stances. Kicks, known as "Chagi," are categorized into types such as ap chagi (front kick), dollyo chagi (roundhouse kick), yop chagi (side kick), and dwi chagi (back kick). "Jirugi" encompasses punching techniques including ap jirugi (front punch), dubeon jirugi (double punch), and dwitbal jirugi (reverse punch). Defensive techniques, called "Makgi," include arae makgi (low block), momtong makgi (middle block), and eolgul makgi (high block). Strike techniques, referred to as "Deokki," involve movements such as sonnal deokki (knife-hand strike) and palkup deokki (elbow strike).

2018 Taekwondo Sport, Source: Anadolu Agency

Poomsae (Forms)

In Taekwondo, combinations of techniques are called "poomsae." Poomsae facilitate the practical application of techniques and promote development in both defensive and offensive skills.

2016 Taekwondo Poomsae World Championship, Source: Anadolu Agency

Philosophy and Values

One of the most important aspects of Taekwondo is its philosophy. The concept of "Do" (road) aims for the athlete to learn not only physical techniques but also moral values. Taekwondo is not merely a combat sport; it is regarded as a path that promotes personal growth and disciplined living. According to Taekwondo, the most important qualities of an athlete include respect, discipline, patience, and perseverance. While Taekwondo strengthens athletes physically, it also seeks to contribute to their moral and spiritual development. In this context, the purpose of Taekwondo is not only to learn how to fight but also to cultivate inner peace, trust, and respect.